I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

Testimonials
"I've been working with Jenny since January 2009. I started with a goal to lose 80 lbs. for my trip to Ireland in October.  One year later, I had lost 160 lbs., and my wife had lost 75 lbs.

  Jenny gave me a tool in the Medifast system to control my caloric intake and increase my metabolism.  She taught me how to eat healthier in a way that fit into my lifestyle, and even coaxed me into beginning a mild exercise program.

  Soon I began to feel better.  My blood sugar dropped back to a non-diabetic level, and I was able to walk greater distances without using my cane for the first time in years.  All along the way, I could see the pounds dropping off of me.  And because I was eating small meals throughout the day, I did it without feeling hungry.

  Through it all, Jenny was patient and encouraging.  She became our teacher, our counselor and our friend.

  Now, I feel like I have a whole new life.  I look younger, I feel better, and for the first time in my life, I have confidence that I can control my eating instead of my eating controlling me.

  I’d recommend Jenny to anyone who needs to lose weight."    Richard Hughes